Workplace stress is normal and energizing if the dose and environment remain healthy, but in excess, it can negatively impact individuals, teams, and organizations. If a high level of stress endures, burnout may not be far away. These stress management clinics offer practical techniques to self-regulate and co-regulate stress, maintain well-being, protect one’s health in the short and long-term, and re-boost focus and performance. Participants will learn about how stress works in the brain and body and how it impacts both, how to identify stressors and stress symptoms, and practically apply stress-reduction techniques.
Robust Grievance Mechanisms: Pitfalls and Best Practices
Effective grievance mechanisms are essential for addressing workplace issues such as discrimination and harassment. This session reviews best...