Coaching

At Hi5 Safe Spaces, we provide personalized individual and group/team coaching services designed to help unlock your full potential and achieve lasting transformation. With a focus on brain-based and consciousness coaching, our approach integrates (neuro)science, empowerment, and mindfulness to create impactful and sustainable change.
Meet Our Coaches
Gabrielle Landry Chappuis and Cecily Carmona are certified coaches bringing a wealth of experience in guiding individuals through personal and professional development, and to teams through creating safe spaces for meaningful conversations and trust building. Our expertise in brain-based coaching, which leverages neuroscience to improve focus, decision-making, and emotional regulation. Additionally, we incorporate consciousness coaching, which fosters deep awareness and alignment with your core values and beliefs.
Our approaches
Brain-Based Coaching – Working with the mind
Brain-based coaching is grounded in the latest research in neuroscience. By understanding how the brain works, we help you:
- Enhance clarity, focus, and flow
- Improve your emotional resilience
- Handle performance under pressure
- Strengthen decision-making processes
- Develop new habits for long-term success
Consciousness Coaching – A journey within
Consciousness coaching goes beyond practical goals and delves into the deeper layers of self-awareness. This holistic method encourages you to:
- Connect with your true purpose
- Align your actions with your values
- Create meaningful change in both personal and professional areas of your life
Why Choose Us?
- Expertise: Our coaches hold certifications in International Coaching Federation-accredited programmes in brain-based and consciousness coaching.
- Personalized Support: We tailor each session to meet your unique needs, helping you achieve your specific goals.
- Results-Oriented: Our methods are grounded in proven techniques that bring about real, measurable change.
Whether you’re looking to improve your leadership skills, overcome habits, transcend current circumstances, take better decisions, enhance personal relationships, or simply align more closely with your authentic self, we’re here to guide you on your journey. If your team is experiencing a lack of alignment or coordination, in need of re-establishing trust and communication, we are ready to step in and build confidence, capacity, and team autonomy..
Wake-Up, Shake-Up, Thrive!® (WUSUT) Coaching Programme for the 50+ Age Group
Annette Raaijmakers and Gabrielle Landry Chappuis also offer Wake up, Shake up, Thrive as a coaching programme in Dutch-speaking and bilingual Dutch-French/English formats.
This individual or group programme aims to shake-up mindset, change the conversation around growing older, and prepare anyone at or over 50 years of age to feel empowered, productive and purposeful about this phase of life. We coach you through a personal discovery of the 5 Dimensions of Well-Being – Physical, Emotional, Intellectual, Spiritual, and Financial – aiming to dismantle limiting ideas and notably to shift mindset and behaviours in order to transition and fully benefit from this phase of life, personally and professionally. If you want to know more in English, see the founders’ website and offerings here: Home – Wakeup Shakeup Thrive !
I'm interested in your coaching services!
We’d love to hear from you! If you want to learn more about our coaching services, reach out to us today to take a first step together.